Staying assertive to a strict diet plan and healthy lifestyle is near about impossible nowadays. And the credit goes to the busy life chores. Whether sounding ironic or directly cynical, this is the ultimate truth for current circumstances which overtly or covertly initiate an unhealthy livelihood for most of us, coming in effects with relevant add-ons like weight gain, mental stress, rigid corpus, and so many others. Steer clear from all such menaces, the only way out is to stay fit and live happily even amidst highly packed daily chores. MyFitnessPal has stepped in to detour a passage of healthy living for you in this regard. As a fitness tracker app, it already has raised uproarious soar among USA natives and is adorned with an overall 3.7-star rating. But is it worth the chaos, it’s claiming? In this article, we will quest for it.
MyFitnessPal – Overview at A Glance
What is MyFitnessPal?
MyFitnessPal is a fitness app, popular for weight loss and fitness goals. Albeit, weight loss centres as the major imperative, MyFitnessPal is generously used to achieve other desired health goals such as winning mental stress, weight management, muscle gains, step counts, and so on. It has a daily and real-time tracking system built with the latest fitness tools like Fitbit, Garmin, Google Fit, Starva, etc to maximise accuracy and help users reach desired fitness goals within a short period. Till today, MyFitnessPal has scored high popularity with 1 million plus members and a high user rating; of 4.7/5 and 4/5 among AppStore and PlayStore accordingly.
Key Takeaways
- MyFitnessPal is a key tool for keeping daily track of weight, diet, and other fitness habits
- It also provides detailed meals and diet plans for individuals
- Every food plan is formulated as per experts’ advice
- The monthly and annual plans come in handy at $19.99 and $79.99 accordingly
- MyFitnessPlan offers 1-month free access after registration
- It is embedded with a new feature of ‘sleep’ to monitor daily sleeping and eating ratio
Ideal for
- Health protagonists and believers in healthy lifestyles
- People agree with the ‘eat right sleep tight’ concept
- People who consider exercise and healthy diet to be two pivotal aspects of daily life.
Reviewing MyFitnessPal From The Scratch
How does MyFitnessPal work? What does it monthly plan cost? What is the core objective of MyFitnessPal? Being perplexed by such bundles of questions is quite normal before coming to thel conclusion about the app. Thus, it is wise to have an overall knowledge of the app before moving ahead. Roll your eyes through the areas shown below to improve clarities.
Hassle-Free Daily Tracking
Getting started with MyFitnessPal is super easy. All you have to do is visit the official website and sign up with valid credentials along with mandating your fitness goal i.e. whether you want to trim a few pounds, balance existing weight or just want to manage mental stress. With this, you must ensure the tentative span to meet the desired goal. To help you thoroughly with the initials the app enables a lucid and easy-to-navigate interface. Just check the required questions righteous step-by-step and you are done. Here is how you can proceed.
1. Tap on the sign-up button and enter your first name. Then choose any of the following options as per your fitness goal. For example, Weight loss.
2. Then move to the next step answering possible reasons against your desired health goal. Let’s say, you have revealed that your tight daily schedule is the main reason for hindrances.
3. Choose your daily activity level; inactive, lightly active, active, and very active as shown below.
4. Put forth your gender, location along withe the zip code of your residence. Then move to corpus essential revelation such as height, total weight (present), and desired weight. In case, you are unsure about your desired weight, MyFitnessPal’s in-bult tool will help you with an appropriate number. Henceforth, be accurate while putting in your height and weight.
5. Lastly, choose your weekly desired weight loss goal. Because your entire weight loss plan will be customised according to it. MyFitnessPal suggests you to be pragmatic and confident in your personal agility against any random number.
6. After completing all the necessary steps your personal dashboard will be ready by the app and on-time tracking will start immediately after you hop into the core action.
Realistic Goal Within Tailored Time
MyFitnessPal sets and displays custom-set goals as per individual’s target. Not only its renders a comprehensive outlook but at the same time sets standardised targets integrating portion’ intakes in breakfast, lunch and dinner accordingly, consumption of micronutrients along with weekly calorie burn target. Together, the page is easily manageable even for beginners.
Affordable Pricing
MyFitnessPal offers convenient and completely budget-friendly packages for the users which are rated as 8/10 exclusively by its members. While the monthly plan costs $19.99, the yearly plans can be accessed at $79.99 at a 67% discount. Besides this, on successful registration, users are privileged with one month’s free trial unlocking access to most of its star services.
Consistent Additional Helps
Besides the major services offered, described above MyFitnessPal also dispenses bundles of additional help to the fitness enthusiast. A chunky part consists of effective fitness guides from experts available in multitude formats of blogs and other helpful content. Followed by access to the MyFitnessPal community, etc.
Expert Tips from Blog Pages
MyFitnessPal publishes impactful content and blogs about healthy lifestyles, fitness, and better living regularly which are perceived as tokens of enthusiasm to the readers as well as the benefactors.
MyFitness Community
MyFitness community invigorates community engagements through various activities and sharing them via its social media. The page is considered a fantastic gateway for reciprocation, communication, and healthy social living.
Why MyFitnessPal? Listing Directly from Users
Why MyFitnessPal? Or Why should anyone lean for it? To delve deeper into the matter it’s better to connect to the users and spotting on their views. Take a look below to find out what they have said.
MyFitnessPal Alternatives
One of the major and notable alternatives of MyFitnessPal is Lose It. It is similar to MyFitnessPal’s app and performs more or less the same kind of activities. However, it puts special emphasis on preparing as well as tracking meal and diet plans. It also offers a free trial which is valid for 7 days. The annual subscription cost of Lose It is $39.99, pretty lower than MyFitnessPal but limits the service expansions to some edges.
Final WordsThis was a comprehensive overview of MyFitnessPal. Giving a scrutiny to all major alcoves of the app described above, I hope users or would-be users can jott down possible reasons going after it. Therefore, try it for a better experience. Live better, eat better, and sleep better. Enjoy!
